Sunday, July 12, 2015

This I Believe: Made for Walking


This I Believe
This I Believe was a five-minute radio program hosted by journalist Edward R. Murrow in the 1950s. The show encouraged both famous and everyday people to write short essays about their own personal motivation in life and then read them on the radio. This I Believe became a cultural phenomenon that stressed individual belief rather than religious or ideological dogma. The show has continued in different forms on public radio. –adapted from Wikipedia



Audio Time: 3 min 11 sec

Level: Pre-intermediate and up

Vocabulary:  To help learners fully understand the audio and transcript, most vocabulary that might be unknown for this lesson’s level is provided. Vocab in bold is more useful for learners at the lesson’s target level. Try to choose 8 to 10 new words to learn from the story (in general, it’s best to try to learn no more than 8-10 new words a day).

Definitions are written with the help of various sources including Merriam-Webster’s Learner’s Dictionary

To stretch: to put your arms, legs, etc., in positions that make the muscles long and tight.

To slip: to move easily across or over something.

Bubble: a very light ball of air inside a thin layer of soap.

Cricket: a small black insect that jumps high and that makes loud, high-pitched noises.

To ease: to free someone or something from trouble or worry.

Alertness: able to think clearly and to notice things.

Trail: a path through a forest, field, etc.

Appalachian Trail: A marked hiking trail in the eastern USA over 2000 miles long (3000 Km) going through the Appalachian Mountains from the state of Georgia to the state of Maine.

Pack: (backpack) a bag or bundle of objects that is carried on a person's or animal's back.

To survive: to remain alive: to continue to live.

Hiking:  to walk a long distance especially for pleasure or exercise: to go on a hike.

Tuna: a large fish that lives in the ocean and is eaten as food.

Instant: of food: able to be made very quickly: partially prepared by the manufacturer so that final preparation is quick and easy.

To crawl: to move slowly on, across, or through something.

Exhausted: to be very tired.

Sleeping bag: a warm, long bag that is used for sleeping outdoors or in a tent.

To embrace: to surround; to hold someone in your arms as a way of expressing love or friendship.

To crackle: to make a series of short, sharp noises.

Addiction: a strong and harmful need to regularly have something (such as a drug) or do something (such as gamble).

To cling: to hold onto something or someone very tightly.

Clutter: a large amount of things that are not arranged in a neat or orderly way: a crowded or disordered collection of things.

Noodles: a thin strip of dough that is made from flour, water, and eggs and that is cooked in boiling liquid.

Steak: a thick, flat piece of meat and especially beef.

To soothe: to cause (someone) to be calmer, less angry, etc.: to cause some to feel better.

Back-breaking: Involving very difficult physical work or effort.

To reap: to get something, (such as a reward) as a result of something that you have done.

Rewards: payment that is given or received for something that has been done or that is offered for something that might be done.

Vista: a large and beautiful view of an area of land or water.


Language Tips:
          Grammar reminder: Comparatives and Superlatives

“The vistas are prettier, the water always cooler…”

Remember that we form the comparative and superlative in English in two ways:

1: For words with one (or two syllables if they end in y), we use –er and –est.

Big, bigger, biggest;  pretty, prettier, prettiest; Cool, cooler, coolest

2. For words with two or more syllables, we use more and most.

Important, more important, most important; interesting, more interesting, most interesting

Useful phrases:

To ease one’s mind

“The sounds of crickets, birds, and the morning wind ease my mind into quiet alertness.”

Just spending a few minutes in nature, even a park, can help to ease our minds.

Reap the rewards

“But if you work, if you put in good, honest, back-breaking…leg-tiring work, you will reap the rewards.”


It was very hard to grow the vegetables in the garden. We had to work hard to do it. But after a few months we reaped the rewards: fresh tomatoes, cucumbers and salad.

Discussion questions:
1. Have you ever gone hiking? If so, where and when?
2. Do you enjoy hiking, walking, or just spending time in nature? If so, where do you usually go to take a hike or walk?
3.  Why does spending time in nature make us feel better?
4. How do you like to relax from the stresses of modern life?
5. Do you sometimes like to live more simply and easily? How do you do this?
6. Do you have a special place you go to relax from stress and the problems of life?
7. Do you agree with the author that  “The vistas are prettier, the water always cooler, when you earn it instead of buy it.”?