Showing posts with label This I Believe. Show all posts
Showing posts with label This I Believe. Show all posts

Sunday, December 31, 2017

Singing: The Key To A Long Life


Audio Time: 5 min 29 sec

Level: Intermediate and up

Vocabulary:  To help learners fully understand the audio and transcript, most vocabulary that might be unknown for this lesson’s level is provided. Vocab in bold is more useful for learners at the lesson’s target level. Try to choose 8 to 10 new words to learn from the story (in general, it’s best to try to learn no more than 8-10 new words a day).

Definitions are written with the help of various sources including  Merriam-Webster’s Learner’s Dictionary

Ambient: of electronic music : quiet and relaxing with melodies that repeat many times.

To collaborate: to work with another person or group in order to achieve or do something.

Synthesizer: an electronic machine that produces and controls sound and is used especially in music and for reproducing speech.

Belief: something that a person accepts as true or right : a strongly held opinion about something.

Venerable: old and respected : valued and respected because of old age, long use, etc.
To show up: to arrive or appear at a place.

A capella: a group that sings without instrumental music.

To insist: to demand that something happen or that someone do something.

To balloon: to become bigger quickly.

Temperament: the usual attitude, mood, or behavior of a person or animal.

Lungs: either one of the two organs that people and animals use to breathe air.

Aloudin a way that can be clearly heard.

Levity: a lack of seriousness.

Contentedness: pleased and satisfied : not needing more.

Subsume: to take into or include as part of a larger whole.

Consciousness: to be conscious: the normal state of being awake and able to understand what is happening around you.

Immersioncomplete involvement in some activity or interest.

Empathythe ability to share someone else's feelings.

Virtuea good and moral quality.

Snack: a small amount of food eaten between meals.

Lyrics: the words of a song.

To warm up: an exercise or set of exercises done to prepare for a sport or other activity.

To turn out: to happen, end, or develop in a particular way.

Chord: a group of three or more musical notes that are played or sung at the same time.

Vowel: a letter (such as a, e, i, o, u, and sometimes y in English) that represents a vowel.

Rhythm: a regular, repeated pattern of sounds or movements.

Dead right: totally correct.

Tempo: the speed at which a musical piece is played or sung.

Pitch: the highness or lowness of a sound.

To an extent: something that it is partly but not completely true.

To encourage: to make (someone) more determined, hopeful, or confident.

Cooperation: a situation in which people work together to do something.


Discussion questions:
1. Do you agree that singing is important for a happy life?
2. Do you enjoy singing?
3. Have you ever sung with other people?
4. What are some important activities for a happy life?
5. "If you can talk, you can sing." Is this proverb true?

Sunday, July 12, 2015

This I Believe: Made for Walking


This I Believe
This I Believe was a five-minute radio program hosted by journalist Edward R. Murrow in the 1950s. The show encouraged both famous and everyday people to write short essays about their own personal motivation in life and then read them on the radio. This I Believe became a cultural phenomenon that stressed individual belief rather than religious or ideological dogma. The show has continued in different forms on public radio. –adapted from Wikipedia



Audio Time: 3 min 11 sec

Level: Pre-intermediate and up

Vocabulary:  To help learners fully understand the audio and transcript, most vocabulary that might be unknown for this lesson’s level is provided. Vocab in bold is more useful for learners at the lesson’s target level. Try to choose 8 to 10 new words to learn from the story (in general, it’s best to try to learn no more than 8-10 new words a day).

Definitions are written with the help of various sources including Merriam-Webster’s Learner’s Dictionary

To stretch: to put your arms, legs, etc., in positions that make the muscles long and tight.

To slip: to move easily across or over something.

Bubble: a very light ball of air inside a thin layer of soap.

Cricket: a small black insect that jumps high and that makes loud, high-pitched noises.

To ease: to free someone or something from trouble or worry.

Alertness: able to think clearly and to notice things.

Trail: a path through a forest, field, etc.

Appalachian Trail: A marked hiking trail in the eastern USA over 2000 miles long (3000 Km) going through the Appalachian Mountains from the state of Georgia to the state of Maine.

Pack: (backpack) a bag or bundle of objects that is carried on a person's or animal's back.

To survive: to remain alive: to continue to live.

Hiking:  to walk a long distance especially for pleasure or exercise: to go on a hike.

Tuna: a large fish that lives in the ocean and is eaten as food.

Instant: of food: able to be made very quickly: partially prepared by the manufacturer so that final preparation is quick and easy.

To crawl: to move slowly on, across, or through something.

Exhausted: to be very tired.

Sleeping bag: a warm, long bag that is used for sleeping outdoors or in a tent.

To embrace: to surround; to hold someone in your arms as a way of expressing love or friendship.

To crackle: to make a series of short, sharp noises.

Addiction: a strong and harmful need to regularly have something (such as a drug) or do something (such as gamble).

To cling: to hold onto something or someone very tightly.

Clutter: a large amount of things that are not arranged in a neat or orderly way: a crowded or disordered collection of things.

Noodles: a thin strip of dough that is made from flour, water, and eggs and that is cooked in boiling liquid.

Steak: a thick, flat piece of meat and especially beef.

To soothe: to cause (someone) to be calmer, less angry, etc.: to cause some to feel better.

Back-breaking: Involving very difficult physical work or effort.

To reap: to get something, (such as a reward) as a result of something that you have done.

Rewards: payment that is given or received for something that has been done or that is offered for something that might be done.

Vista: a large and beautiful view of an area of land or water.


Language Tips:
          Grammar reminder: Comparatives and Superlatives

“The vistas are prettier, the water always cooler…”

Remember that we form the comparative and superlative in English in two ways:

1: For words with one (or two syllables if they end in y), we use –er and –est.

Big, bigger, biggest;  pretty, prettier, prettiest; Cool, cooler, coolest

2. For words with two or more syllables, we use more and most.

Important, more important, most important; interesting, more interesting, most interesting

Useful phrases:

To ease one’s mind

“The sounds of crickets, birds, and the morning wind ease my mind into quiet alertness.”

Just spending a few minutes in nature, even a park, can help to ease our minds.

Reap the rewards

“But if you work, if you put in good, honest, back-breaking…leg-tiring work, you will reap the rewards.”


It was very hard to grow the vegetables in the garden. We had to work hard to do it. But after a few months we reaped the rewards: fresh tomatoes, cucumbers and salad.

Discussion questions:
1. Have you ever gone hiking? If so, where and when?
2. Do you enjoy hiking, walking, or just spending time in nature? If so, where do you usually go to take a hike or walk?
3.  Why does spending time in nature make us feel better?
4. How do you like to relax from the stresses of modern life?
5. Do you sometimes like to live more simply and easily? How do you do this?
6. Do you have a special place you go to relax from stress and the problems of life?
7. Do you agree with the author that  “The vistas are prettier, the water always cooler, when you earn it instead of buy it.”?

Friday, June 19, 2015

This I Believe: Introduction to the Original This I Believe


This I Believe

This I Believe was a five-minute radio program hosted by journalist Edward R. Murrow in the 1950s. The show encouraged both famous and everyday people to write short essays about their own personal motivation in life and then read them on the radio. This I Believe became a cultural phenomenon that stressed individual belief rather than religious or ideological dogma. The show has continued in different forms on public radio. –adapted from Wikipedia



Audio Time: 4 min 25 sec

Level: Intermediate and up

Vocabulary:  To help learners fully understand the audio and transcript, most vocabulary that might be unknown for this lesson’s level is provided. Vocab in bold is more useful for learners at the lesson’s target level. Try to choose 8 to 10 new words to learn from the story (in general, it’s best to try to learn no more than 8-10 new words a day).

Definitions are written with the help of various sources including  Merriam-Webster’s Learner’s Dictionary

Thoughtful: serious and quiet because you are thinking.

From all walks of life: used to refer to people with different jobs and positions in society.

Butcher: someone who cuts and sells meat in a shop.

Social worker: the work done by someone who works for a government or private organization that helps people who need basic social services to help with financial, family, or other social problems.

Integrity: the quality of being honest and fair.

Bitterness: feeling or showing a lot of unhappiness, dislike or anger.

Cynicism: cynical beliefs: beliefs that people are generally selfish and dishonest.

Despair: the feeling of no longer having any hope.

Quivering: to shake because of fear, cold, nervousness, etc. 

Hysteria: a state in which your emotions (such as fear) are so strong that you behave in an uncontrolled way.

Commodity: something that is bought and sold.

Fortitude: mental strength and courage that allows someone to face danger, pain, etc.; bravery.

Alarming: to cause someone to feel a sense of danger; to worry or frighten someone.

Short supply: When the supply (amount) of something is not enough to meet the demand or need for it.

Thunderhead: a very large cloud appearing before a thunderstorm.

To choke: to become unable to breathe usually because something gets stuck in your throat or because the air is not good for breathing.

Intimacy: emotional warmth and closeness.

To envelop: to completely cover someone or something; to completely enclose or surround someone or something.

To drive: to cause someone to behave in a particular way.

To flee: to run away from a place or person usually because of danger.

To burrow:  to make a hole or tunnel in the ground by digging.

Prairie dog: a small animal that lives on the prairies of the central and western.

Fury: violent angry: rage.

A-bomb: An atomic bomb: a bomb that produces an extremely powerful explosion when atoms are split apart.

Provoke:  to cause the occurrence of a feeling or action, often anger; to make something happen.

Stampede: an occurrence in which a large group of frightened or excited animals or people run together in a wild and uncontrolled way to escape from something.

To creep: to move slowly and quietly especially in order to not be noticed.

Validity: the quality of being real or correct.

To take for granted: to fail to properly notice or appreciate someone or something that is helpful or important to you.

Durable: staying strong and in good condition over a long period of time.

To distinguish: to notice or recognize a difference between people or things.

Afford: to be able to pay for something.

To furnish: to provide a room or building with furniture. 

Cluttered:  to fill or cover something with many things often in a disorganized way.

Lease: a legal agreement that lets someone use a car, house, etc., for a period of time in return for payment.

Broadcast: to send out (signals, programs, etc.) by radio or television.

Delicate: easily broken or damaged.

Pious: deeply religious : devoted to a particular religion.

Platitude: a statement that expresses an idea that is not new.

Dogma: a belief or set of beliefs that is accepted by the members of a group without being questioned or doubted.

Prejudice: an unfair feeling of dislike for a person or group because of race, sex, religion, etc.

Invasion: the act of entering a place in an attempt to take control of it.

Privacy:  the state of being alone;  the state of being away from other people.

To embarrass: to make someone feel confused and foolish in front of other people.

To disrobe: to remove your clothes; undress.

To unveil: to show or reveal something to others for the first time.

To hesitate: to stop briefly before you do something especially because you are nervous or unsure about what to do.

To engrave: to cut or carve lines, letters, designs, etc., onto or into a hard surface.

Lord’s Prayer: a prayer that Jesus Christ taught to his followers.

On the head of a pin: To waste time debating topics or questions of no practical or intellectual value.

Distinctive: having a quality or characteristic that makes a person or thing different from others; different in a way that is easy to notice.

Contribution: something that is given to help a person, a cause, etc.

To inspire: to make someone want to do something; to give someone an idea about what to do or create.

Pat: something said or done without any real thought or effort to be truthful or original.

Patent: Obvious or clear.

Medicine chest: a cabinet on a bathroom wall that is used for storing medicine and small items.

To swallow: to take something into your stomach through your mouth and throat

Aspirin: a medicine that reduces pain and fever.

To banish: to force someone to leave a country or place as punishment.

Flux: a series of changes; continuous change.

To enumerate: to name things one after another in a list.

Perspective: a way of thinking about and understanding something such as a particular issue or life in general.

To face: to deal with something bad or unpleasant in a direct way.

To tackle: to deal with something difficult.


Usage Tip: Idioms and useful collocations

Idiom: (How many angels can) dance on the head of a pin? An idiom used for useless intellectual thinking or speculation that has no value.

For some people, debating intellectual topics, like whether or not there is intelligent life on other planets, is like counting how many angels can dance on the head of a pin. For others, it’s a useful intellectual exercise.

Invasion of privacy:
Many people think that the information that internet companies collected from our internet searches is an invasion of privacy.

Short supply:
Today, with the information revolution, we have access to great amounts of knowledge, but wisdom still is in short supply.

A lease on the future/ life:
After almost dying in a car accident, Steve felt like he had a new lease on life.

Personal philosophy:
Developing a personal philosophy can take time, but it can help us know what goals and values are most important for us in life.

 Rich life:
“The secret to a rich life is to have more beginnings that endings”- Dave Weinbaum

State of flux:
As that old Greek philosopher observed, change is the only thing that stays the same, and life is a state of flux.

To be of assistance:
If I can be of any more assistance, please don’t hesitate to contact me.

To come to realize/know/ understand:
“As I reflect back on my life, I have come to realize that my greatest triumphs have been born of my greatest troubles.” - Steve Maraboli

Discussion questions:
1. What are your most important beliefs and values?
2. If you wrote an essay about your own personal motivation(s) and basic values in life, what would you write about?
3. Do you agree with the author that we live in an age of confusion and anxiety?
4. Are your beliefs fixed or are they in a state of flux?
5. Why is it useful to hear about other people’s beliefs and basic values?
6. How have your basic values and beliefs changed throughout your life?
7. Can learning how others face their problems help us to tackle our own problems?
8. How free should people be to express their beliefs in society?